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  • A tasty chicken jalfrezi recipe that is full of flavour and spices. Ideal for the whole family as a winter warmer.

  • Recipe for chicken risotto. Easy to make, this Italian rice based dish can be done with or without chicken.

  • Feel like a takeaway without the guilt? Try this quick, tasty and super healthy chickpea and lentil curry recipe.

  • This is a great recipe for using up leftover turkey and vegetables. Warm and filling, a good winter recipe.

  • Barbecue chicken breasts with a citrus lemon and lime tang. Zing up your BBQ chicken with this easy marinade, adding flavour without extra calories.

  • It is recommended to consume two portions of fish a week, including one oily fish. This Mediterranean recipe is easy to make and a great way to meet that goal.

  • This coronation chicken recipe is full of flavour thanks to the mild curry sauce and gets the best out of a lean meat like chicken.

  • This chicken pilaf recipe works well with lean lamb (fat trimmed off). Use brown rice for extra fibre or add dried fruit like apricots to balance the curry.

  • This Middle Eastern dish is simple and quick to make. A delicious dinner that also works as a great lunchbox filler, so keep leftovers for lunch the next day.

  • Family meal times can be hard to juggle, especially if you have fussy eaters. This recipe is great for all the family. A simple shepherds pie recipe



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