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  • Try this delicious and healthy smoothie recipe with kiwi, apple and grapes. It only takes 5 minutes to make.

  • These apple monster bites will look great at any Halloween party. Cheap, easy to make - and so cute, they are great healthy Halloween treats!

  • This quick and easy recipe is a perfect refreshing drink for a hot summers day. It also contributes to one and a half portions of your 5-a-day.

  • Easy and quick pancake recipe. Ready to eat in less than 10 minutes.

  • Chutneys and relishes an ideal way to jazz up leftovers – and will reduce the need to use salt. Here are some recipes to help use up leftovers at any time of the year.

  • Smoothie recipe with pear, kiwi and banana. This delicious smoothie is perfect for a hot summers day and contributes to 3 of your 5-a-day.

  • Quick and filling pizza recipe. The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner.

  • This delicious smoothie is perfect for a summer treat. This smoothie also contributes to 1 of your 5-a-day.

  • Spooky skeleton recipe: This tasty treat is as fun to eat as it is to make and it's a great way of getting your kids to eat fruit and vegetables!

  • Sweet potato crisps recipe. Kids will love these and they make a great alternative to crisps.



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