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Children who eat with their families tend to have healthier diets. 

Planning can really help you have healthy meals and snacks no matter how busy things get. 

Our experts have developed this guide to help you save money on food while also helping to make sure you eat healthy meals.

Healthy eating often starts with the choices we make at the supermarket, so planning your weekly shop is important. Also planning the food you buy can help save money and reduce food waste.  

To make healthier choices, you need to be able to make sense of food labels. 

Campylobacter is the most common cause of food poisoning on the island of Ireland.

Listeria can be present in raw, chilled and ready-to-eat food. It is especially dangerous for pregnant women and other vulnerable groups.

Tired of packing the same old lunch for your kids? 

Eating together as a family has many benefits, from eating healthier food to the opportunity to spend quality time together.

To discover your body mass index, just select your Height, Weight, Waist and Gender and click "Calculate"