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  • Get a taste for the Mediterranean with this recipe using tomatoes, olives and basil. We thought we were on our holidays in Italy when we had a taste.

  • High in fibre, this wholemeal bread recipe will keep you fuller for longer and will slowly release energy to keep you going throughout the day!

  • Recipe for delicious muesli with banana, yoghurt, nuts and honey.

  • A tasty alternative recipe to use up any leftover Christmas turkey. A curry with rice and naan bread. From chef Adrian Webb.

  • This is a tasty simple recipe that adds flavour to chicken breas. It is an ideal dinner time recipe for your family and can be easily adapted if cooking for one.

  • This fish dish is a tasty, light recipe. Cod is a mild tasting fish, perfect for all the family. Serve with a green salad.

  • Chicken is a low fat, lean meat that can be used in many dishes. This recipe is full and flavour and healthy too. Baked garlic lime chicken recipe.

  • Fish is a really nutritious and healthy food. This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet.

  • A safe and tasty barbecue recipe. Chicken drumsticks in a mustard and vinegar marinade. This easy recipe is not just for the BBQ, it can be done in the oven too.

  • Casseroles are easy and versatile dinner recipes. They can be easily prepared before dinner time and leftovers can be frozen for another day. Beef is packed full of iron.



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