Prep Time:5 mins
Understanding food allergies and intolerances
BLT pasta salad
Cooking Time:15 mins
Serves:1 Adult
A delicious salad that is ready in only 20 minutes! A great idea for a quick lunch.
About this recipe
Adapted from 101 Square Meals
Ingredients
- 75g pasta
- 2 cooked bacon rashers, sliced thinly
- 45g spinach, chopped
- 8 cherry tomatoes, halved
- ½ tablespoon crème fraiche
- ½ teaspoon of wholegrain mustard
- Juice of 1 lime
Method
- Cook pasta according to packet instructions.
- Mix the bacon, spinach, tomatoes, crème fraiche and mustard in a bowl along with the pasta and mix well.
What you will need
- Chopping board
- Chopping knife
- Mixing bowl
- Saucepan
- Wooden spoon
"Use low fat crème fraiche, as full fat can be high in saturated fats"
