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  • A healthy recipe for grilled salmon cutlets. Salmon is very nutritious and easy and quick to cook on the grill.

  • A delicious and filling recipe! Salmon is an oily fish and it is recommended that we eat one portion of this type of fish a week! Salmon is rich in omega-3 fatty acids which are beneficial for heart health!

  • Sick of turkey? Why not try this ham patty recipe to use up your leftover ham. Serve hot in wholegrain burger buns, with salad ingredients of your choice.

  • This will make your barbeque one to remember with this chicken strips recipe. The herbs add a great coating to the chicken and the tasty dip contains a cool vegetable: can you tell what it is yet?

  • Burgers can be a great way of getting the kids to eat meat and doesn’t always have to mean digging out the BBQ. Serve this recipe in wholegrain bread buns or with grilled potato wedges and salad.

  • Making your own chunky chips in the oven is a great way to reduce the fat and oil found in fried alternatives. A quick and easy homemade oven chips recipe.

  • Quick and easy honey glazed carrots recipe. Honey glazed carrots are sweet, tasty and one of your five a day!

  • Warm and filling, a wonderful family dinner for those cold winter days. A very simple "one pot" recipe.

  • This simple chilli con carne recipe makes minced meat a bit more exciting and is ideal for a quick dinner. If you like it hot then make this meal as spicy as you want by adding more chilli powder!

  • A quick and easy lamb curry recipe. Make a large pot and freeze in edible portions for those evenings when you are very busy or you don't feel like cooking. Choosing cheaper lean cuts of meat will help keep the cost down!



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