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  • Try this hearty and easy-to-make cream of mushroom soup. Nutritionally analysed by Safefood experts. A healthy and delicious meal to enjoy.

  • Quick and easy Greek pasta salad, high in protein and low in sugar. Contributes 1.5 of your 5-a-day. Try this nutritionally analysed recipe today.

  • Chicken salad recipe packed with vegetables. Counts as 3 of your 5-a-day. A healthy and delicious lunch option, give it a try.

  • Recipe for pea soup with bacon. This pea soup has lovely flavours through the combination of fresh mint and lean bacon.

  • Recipe for pitta with eggs and pepper. Eggs are a great choice to make a quick, easy and nutritious lunch.

  • Grilled chicken and salad sandwich recipe, a quick, easy lunchbox filler for the whole family. Tasty, nutritious, and perfect for busy days.

  • Try this healthy, quick grilled salmon and potato salad recipe. Ready in 20 minutes and counts as 3 of your 5-a-day. Nutritionally analysed by Safefood.

  • Ham, cheese, and tomato wrap recipe. Ready in 5 minutes, healthy and quick for lunch. Nutritionally analysed by Safefood's experts. Give it a try.

  • Try this quick and simple couscous recipe with mint, basil, and coriander. A low-fat Middle Eastern dish, perfect for BBQs. Nutritionally analysed by Safefood.

  • An easy homemade salsa and rye crispbread make a great snack. A recipe easy to make and ready to eat in 2 minutes? Try it now.



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