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Homemade muesli with dried fruit and nuts recipe. Serve with milk or topped with low-fat yogurt and fresh fruit.

Eggs are a great way to start the day. This Mexican eggs in the pan recipe only takes 20 minutes to make and serves 4 adults.

Found the perfect pancake recipe yet? Look no further! These pancakes with fruit, nuts and natural yoghurt are the answer!

Poached eggs recipe with video. Poaching eggs is a great alternative to frying; it is quick and easy with the same great taste and none of the added fat, making it a healthy breakfast.

We've found a way to liven up your morning oats with this delicious porridge recipe! We normally think of porridge as a winter warmer but we've found a way that you can enjoy it all year round!

Scrambled eggs on toast with grilled tomato and mushrooms recipe. A great source of protein and the tomato and mushroom count as two of your 5-a-day.

Recipe for a simple pineapple smoothie. Smoothies are one way to eat more fruit and they only take a few minutes to make.

Simple raspberry and banana smoothie recipe. Ready in less than 5 minutes.

Strawberry smoothie recipe. This tasty smoothie recipe is ready in 3 minutes and is 1 of your 5 a day.

Porridge is a quick and easy breakfast. Make the perfect porridge in less than 10 minutes.