Understanding food allergies and intolerances
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Time to get creative with your Christmas leftovers. Try this easy Christmas leftovers sandwich.
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Try this easy, vegetable packed recipe for chickpea soup with red peppers. Nutritionally analysed by Safefood's team of experts for a healthy well-balanced meal.
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Vegan does not mean allergen-free so always treat vegan food as if it was any other food. If you have an intolerance or allergy check labels and ingredients.
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People with a lactose intolerance don’t have enough of the enzyme lactase that helps digest milk.
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A food intolerance is a difficulty in digesting certain foods.
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A food allergy is an abnormal immune system reaction to a food.
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Beef, poultry, eggs and raw milk all can carry Salmonella bacteria.
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A foodborne illness is caused by consuming a food or drink that is contaminated by bacteria, viruses or parasites.
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