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  • Chicken is a low fat, lean meat that can be used in many dishes. This chicken and tomato risotto recipe is full of flavour and healthy too.

  • A tasty chicken jalfrezi recipe that is full of flavour and spices. Ideal for the whole family as a winter warmer.

  • Recipe for chicken risotto. Easy to make, this Italian rice based dish can be done with or without chicken.

  • This is a great recipe for using up leftover turkey and vegetables. Warm and filling, a good winter recipe.

  • A delicious Christmas nut roast recipe that will sure to be a hit with everyone this christmas. This recipe is also perfect for vegetarians this holiday season.

  • Barbecue chicken breasts with a citrus lemon and lime tang. Zing up your chicken for the BBQ with this easy marinade recipe. Marinades are a great way to introduce flavour to meats without adding a lot of extra calories.

  • It is recommended that we consume two portions of fish a week including one portion of oily fish. With this recipe you will be well on your way to meeting this recommendation. This recipe is a taste of the Mediterranean and is super easy to make! We think you'll love it!

  • This coronation chicken recipe is full of flavour thanks to the mild curry sauce and gets the best out of a lean meat like chicken.

  • Recipe to make crunchy roast potatoes. A tasty accompaniment to a roast dinner. Only takes 10 minutes to prepare and 40 minutes to cook.

  • This chicken pilaf recipe would also work well with a meat like lean lamb (fat trimmed off). Add some extra fibre and vitamins by using brown rice or take the edge off the curry with some dried fruit like apricots or prunes.



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