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Quick, simple and nutritious dinner recipe. This vegetarian thai butternut squash curry recipe is a delicious and healthy take on the typical Indian takeaway dish. A great dinner for when you want something comforting.

People today don’t have less will power, different appetites or different biology than previous generations. The problem is our food environment has changed dramatically. 

Try this delicious and nutritious cheese and vegetable omelette. Expertly analysed by Safefood’s team, it’s a balanced meal to start your day.

Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit? Try this simple and healthy crunchy blueberry yoghurt recipe.

Ready to eat in 10 minutes, indulge in a healthy and delicious Eggs Benedict, expertly analysed by Safefood’s team for a nutritious twist on a classic favorite. Try this recipe now.

Start your morning with a warm and comforting bowl of porridge in under 10 minutes. Analysed by Safefood’s team, it’s a simple and healthy breakfast choice.

Scrambled eggs on toast with grilled tomato and mushrooms is a great source of protein. Expertly analysed by Safefood’s team, try this nutritious meal.