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  • This is a fun way to get the kids preparing food and eating more fruit at Halloween! The fruit in this recipe is only a suggestion so enjoy mix and matching as much as you like.

  • Guacamole recipe. Quick and easy to make, this tasty guacamole takes just 10 minutes to prepare. It makes a great snack and is also a great addition to many meals including tacos and fajitas.

  • Hot cross buns are traditionally eaten at Easter but this recipe tastes great all year round.

  • Try this quick and easy hummus recipe. It's ready in only 5 minutes and is a great source of protein, iron and fibre.

  • Try this delicious and healthy smoothie recipe with kiwi, apple and grapes. It only takes 5 minutes to make.

  • These apple monster bites will look great at any Halloween party. Cheap, easy to make - and so cute, they are great healthy Halloween treats!

  • This quick and easy recipe is a perfect refreshing drink for a hot summers day. It also contributes to one and a half portions of your 5-a-day.

  • Easy and quick pancake recipe. Ready to eat in less than 10 minutes.

  • Chutneys and relishes an ideal way to jazz up leftovers – and will reduce the need to use salt. Here are some recipes to help use up leftovers at any time of the year.

  • Smoothie recipe with pear, kiwi and banana. This delicious smoothie is perfect for a hot summers day and contributes to 3 of your 5-a-day.



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