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  • This tasty and nutritious couscous salad only takes 15 minutes to prepare. Healthy and well-balanced, try this recipe now.

  • This chicken and pasta salad recipe is perfect for a quick lunch or a light dinner. Expertly analysed by Safefood's team, try this high protein, low fat recipe now.

  • Try this easy recipe for chicken and avocado salad. Great for a nutritious family meal and ready in 15 minutes. Expertly analysed by Safefood's team, give this recipe a try.

  • Nothing beats a classic combination like ham and cheese, so why not on a bagel? Expertly analysed by Safefood's team, give this healthy twist a try.

  • Try this quick and easy recipe for a Cajun chicken wrap. Expertly analysed by Safefood’s team. For a spicier filling, add a pinch of chili or a dash of tabasco for an extra kick.

  • This BLT pasta salad recipe is ready to eat in 20 minutes and contains 2 of your 5 a day. Try this nutritionally analysed healthy recipe for a quick lunch.

  • Try this flavour-packed Bang Bang Chicken Salad, a crowd-pleasing oriental dish with a spicy kick from chili and ginger. Expertly analysed by Safefood’s team.

  • Quick and healthy recipe for baked potatoes with bacon and sweetcorn. Try this versatile take on the classic recipe.

  • A lunch that is easy to prepare with a nutritious twist. Try this healthy wholegrain recipe for an avocado salad sandwich.



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