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Use a meat thermometer to check that the thickest part has reached 75ºC.

Everyone should take a vitamin D supplement for bone and muscle health. The amount you need depends on your age, skin tone, situation and the season.  

It is safe for healthy adults to eat raw or lightly-cooked eggs, but these can cause food poisoning in vulnerable groups.

You want to relax and enjoy yourself on Christmas day, not spend every minute in the kitchen. So take a moment to plan ahead for fun and family time. Here's what you can do to get ahead for a less stressful Christmas holiday.