Understanding food allergies and intolerances
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Listeria can be present in raw, chilled and ready-to-eat food. It is especially dangerous for pregnant women and other vulnerable groups.
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Many strains of E. coli are harmless to humans, but some can cause serious illness.
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Beef, poultry, eggs and raw milk all can carry Salmonella bacteria.
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Food allergy, food intolerance and coeliac disease are the most common forms of food hypersensitivity.
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A food allergy is an abnormal immune system reaction to a food.
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A food intolerance is a difficulty in digesting certain foods.
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Coeliac disease is an “auto immune” disease triggered by gluten.
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People with a lactose intolerance don’t have enough of the enzyme lactase that helps digest milk.
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Vegan does not mean allergen-free so always treat vegan food as if it was any other food. If you have an intolerance or allergy check labels and ingredients.
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