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People today don’t have less will power, different appetites or different biology than previous generations. The problem is our food environment has changed dramatically. 

The food industry spends a lot of money on advertising unhealthy food. Most of their marketing budget is spent on promoting cheap-to-produce, unhealthy products. 

Eating healthy food makes a big difference to our health and the health of our children. Choosing to eat healthy food reduces the risk of children growing up with many diseases.  

Feel like a takeaway without the guilt? Try this quick, tasty and super healthy chickpea and lentil curry recipe!

Recipe for spiced pumpkin soup. A really delicious and unusual soup that is smooth and thick.