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Pumpkin soup recipe. Want to get the most from your spooky pumpkin? Use the insides to make this nutritious pumpkin soup. It is rich in Vitamin A and very tasty.

This light and tropical thai green curry is bursting with the flavour of coconut, ginger and lime! Serve with brown rice and lime wedges.

Try this great way to use leftover pumpkin seeds instead of throwing them away.

If you follow a plant-based diet, you may risk removing essential nutrients for a healthy body. Here’s our advice on making sure you eat a balanced diet.