How to eat a balanced diet if you're vegetarian
Recipes
Warm up with our delicious winter soups
This chunky soup is easy to make – even if you have never cooked before.
A delicious soup that is easy to prepare and makes a great lunch! This leek and potato soup is also low in fats, saturates and sugar.
Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup.
From storing food safely to preparing and cooking food
A food allergy is an abnormal immune system reaction to a food.
Proper cleaning in the kitchen requires hot soapy water and a good scrub.
Most frozen foods need to be defrosted before cooking, and some, such as berries, must be cooked before eating.
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