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  • The food environment includes all the food we see around us. It influences our food choices.

  • Ever leave a shop with snacks you didn’t mean to buy? Or end a seaside walk with a coffee and a bun?

  • This recipe comes from the RTE programme Operation Transformation. This curry is as delicious as any takeaway curry and is less than 500 calories per serving.

  • A healthier take for a delicious homemade version of fish and chips. Nutritionally analysed by Safefood experts.

  • Turn your leftover lamb into an easy gyro with this recipe. Nutritionally analysed by our team of experts.

  • A homemade version of a takeaway classic. This chicken burrito recipe is healthier and just as tasty as from your local takeaway.

  • Enjoy these tasty fish goujons as part of a balanced diet. Low in saturated fats, sugar, and salt, and provides over half of your daily protein. Featured on RTE's Operation Transformation.

  • Feel like a takeaway without the guilt? Try this quick, tasty and super healthy chickpea and lentil curry recipe.



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