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Being active is good for everyone's health and a great way to spend time together as a family.
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safefood's Advisory Board is a broadly representative 10-member group which provides strategic advice to the Chief Executive and senior management team. The Board meets every six weeks.
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We live in a world where making healthy decisions around food is really challenging. Limiting how much treat foods our children eat is particularly difficult. Now, about a fifth of the calories that children eat come from treat foods.
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Most people do not need food supplements – their diets provide all the nutrients they need. However, there are some exceptions.
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Enjoy this delicious vegetarian meal that is not only a great source of protein but low in saturated fats and sugar. This recipe was also featured on the RTE programme Operation Transformation.
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Spaghetti Bolognese is an Italian favorite and is a great family meal. Try this spaghetti recipe with pork, lamb or turkey mince to change it up.
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