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  • A tasty sweet recipe using apples, especially at Hallow'een, this is a great alternative to toffee apples. Free from wheat, gluten, dairy, eggs, yeast & nuts.

  • This banana and walnut loaf recipe is a sweet treat with some unexpected twists like its rich and nutty flavour courtesy of the banana, honey and walnut.

  • This banana bread recipe is a tasty treat with the naturally sweet flavours from the banana. This recipe is suitable for allergy sufferers.

  • This is a great way of using the barbeque to create a nutritious dessert. This is a delicious and refreshing way of reaching your 5-a-day.

  • Barmbrack can be a really tasty treat as the evenings turn darker and colder. And it's good any time of the year, not just at halloween!

  • It’s not always possible to avoid snacks between meals, but you can make them healthy by including a Superfood like bananas. You can make them fun by drawing a face in the bowl with the ingredients.

  • This brown bread ice-cream recipe is a novel way of including wholegrain into your kid’s diet and giving them a treat too!

  • Recipe for chunky oatmeal drops. These cookies contain no added sugar as the sweetness comes from all the fruit! They also contain lots of whole-grains that release their energy slowly.

  • This is a delicious cake with the combination of fruit, nuts, spices and almonds – in fact all the flavours of the festive season.

  • This fresh fruit salad recipe is a great dessert especially if you’ve had a heavy dinner and want something light and refreshing!



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