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Boost your day with this nutritious banana oat smoothie. Nutritionally analysed by Safefood’s experts, it's a quick and delicious energy boost. Try it now!

Start your day with beneficial nutrients. This cereal, fruit, and nuts recipe is easy to make and is nutritionally analysed by Safefood’s experts. Try it now!

Try this delicious and nutritious cheese and vegetable omelette. Expertly analysed by Safefood’s team, it’s a balanced meal to start your day.

Warm up with this chewy apricot porridge, a tasty and nutritious start to your day. Expertly analysed by Safefood’s team for a balanced meal. Try it now!

Try this creamy mushrooms on toast recipe for a rich, flavorful meal. Expertly analysed by Safefood’s team, it’s a tasty and nutritious choice!

Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit? Try this simple and healthy crunchy blueberry yoghurt recipe.

Quick and delicious French toast with ricotta and berries, a delicious and nutritious start to your day. Expertly analysed by Safefood’s team. Try it now!

Ready to eat in 10 minutes, indulge in a healthy and delicious Eggs Benedict, expertly analysed by Safefood’s team for a nutritious twist on a classic favorite. Try this recipe now.

Start your day with homemade muesli dried fruit and nuts. Try this high fiber recipe now!