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Thai food makes for a tasty takeaway treat. This Thai chilli chicken recipe has a good balance of proteins and not a lot of fat. I'm also delighted to see green vegetables included in the dish as they are essential to every day health.
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This stir-fry recipe is a great way of cooking a really fast and healthy dinner. Just what you need after a busy day! This is a quick recipe with lots of veg.
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This is a summer twist on a traditional favourite beef burger recipe. Perfect for the BBQ or from under the grill. Low cost and only takes 10 minutes to prepare. Serve with a fresh and crispy side salad.
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This sundried tomato cod recipe is an excellent choice for your evening dinner. An great source of protein which also contributes to 1 or your 2 recommended portions of fish a week. Quick and easy to make that the whole family will enjoy.
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This vegetarian sweet potato satay recipe is bursting with flavour and is the perfect dinner for the entire family. This recipe also contributes to 2 of your 5-a-day and is low in salt! This recipe has been adapted from 101 Square Meals by safefood.
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This teriyaki salmon recipe is a quick-cook food and it is rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain, nervous system and to help protect against heart disease. Serve the salmon with stir fried vegetables and noodles.
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Quick, simple and nutritious dinner recipe. This vegetarian thai butternut squash curry recipe is a delicious and healthy take on the typical Indian takeaway dish. A great dinner for when you want something comforting.
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This light and tropical thai green curry is bursting with the flavour of coconut, ginger and lime! Serve with brown rice and lime wedges.
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This tasty three bean and tomato soup recipe is a winter warmer, suitable for vegetarians. It contains tomatoes, beans and spices, serves 4 and per portion contains 2 of your 5 a day.
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Chutneys and relishes are an ideal way to jazz up leftovers. This tomato and onion relish recipe will help use up leftovers at any time of the year!
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