Understanding food allergies and intolerances
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Batch cooking, or cooking in bulk, means cooking larger amounts of food so you can store some for later.
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With a few tweaks you can adapt soup, stew and curry recipes for a slow cooker.
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The best way to lose weight is slowly, with small changes to what you eat and your lifestyle.
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We've all been there – that sudden, intense craving for a specific food, whether it's sweet or savoury. Food cravings are a common experience, and there can be many reasons behind them.
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To discover your body mass index, just select your Height, Weight, Waist and Gender and click "Calculate"
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For the first six months, breast milk or infant formula gives your baby everything they need. After that they are ready to start trying solid foods.
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You can use meals you are already eating as a family for weaning babies onto solid foods.
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Your toddler is growing up quickly and needs plenty of energy and nutrients. We have a few simple tips that may help you.
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Children aged five and over should eat like the rest of the family.
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Good food habits set early in childhood can last a lifetime.
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