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  • Smoothie recipe with pear, kiwi and banana. This delicious smoothie is perfect for a hot summers day and contributes to 3 of your 5-a-day.

  • Try these healthy, nutritionally analysed, blueberry muffin recipe for an easy snack.

  • Quick and filling pizza recipe. The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner.

  • This delicious smoothie is perfect for a summer treat. This smoothie also contributes to 1 of your 5-a-day.

  • Spooky skeleton recipe: This tasty treat is as fun to eat as it is to make and it's a great way of getting your kids to eat fruit and vegetables.

  • Sweet potato crisps recipe. Kids will love these and they make a great alternative to crisps.

  • Get a taste for the Mediterranean with this recipe using tomatoes, olives and basil. We thought we were on our holidays in Italy when we had a taste.

  • High in fibre, this wholemeal bread recipe will keep you fuller for longer and will slowly release energy to keep you going throughout the day.

  • Try this great way to use leftover pumpkin seeds instead of throwing them away.



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