Understanding food allergies and intolerances
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Smoothie recipe with pear, kiwi and banana. This delicious smoothie is perfect for a hot summers day and contributes to 3 of your 5-a-day.
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Try these healthy, nutritionally analysed, blueberry muffin recipe for an easy snack.
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Quick and filling pizza recipe. The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner.
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This delicious smoothie is perfect for a summer treat. This smoothie also contributes to 1 of your 5-a-day.
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Spooky skeleton recipe: This tasty treat is as fun to eat as it is to make and it's a great way of getting your kids to eat fruit and vegetables.
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Sweet potato crisps recipe. Kids will love these and they make a great alternative to crisps.
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Get a taste for the Mediterranean with this recipe using tomatoes, olives and basil. We thought we were on our holidays in Italy when we had a taste.
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High in fibre, this wholemeal bread recipe will keep you fuller for longer and will slowly release energy to keep you going throughout the day.
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Try this great way to use leftover pumpkin seeds instead of throwing them away.
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