Prep Time:5 mins
Understanding food allergies and intolerances
Warm chicken noodle salad
Cooking Time:15 mins
Serves:2 Adults
A quick and delicious lunch packed with protein. It also counts as 1.5 of your 5-a-day!
About this recipe
Adapted from 101 Square Meals
Ingredients
- 50g of noodles
- 100g of sugar snap peas, halved
- 1 red pepper, thinly sliced
- 2 cooked chicken breasts
- 30ml of olive oil
- Zest and juice of ½ a lemon
- 1 tablespoon of light mayonnaise
Method
- Cook the noodles according to packet instructions.
- Make the dressing by whisking together the olive oil, lemon zest and juice and mayonnaise.
- Drain the noodles and place in a bowl.
- Place the peas, red pepper, chicken and dressing in the bowl, mix and serve.
What you will need
- Cheese grater
- Chopping board
- Chopping knife
- Mixing bowl
- Saucepan
- Wooden spoon
- Whisk
"Remember, never wash raw chicken."
