Toasted cheese

4 ratings

Cooking Time:3 mins

Serves:2 Adults

Cost:Low

This light meal or snack is loved by all as it is quick, tasty and economical! Ready to eat in less than 5 minutes.

About this recipe

This recipe was adapted from 101+ square Meals

Ingredients

2 slices of wholegrain bread
50g / 2oz of low-fat cheddar cheese, grated
2 teaspoons soft margarine or low-fat spread
1 teaspoon of French mustard

Method

Pre-heat the grill
Toast the bread on one side
Toast the other side until it crisps but has not turned brown
Mix the grated cheese, margarine and mustard together and spread over the toast
Grill for about 2 minutes until bubbling and starting to brown

What you will need

Cheese grater
Chopping board
Chopping knife

Serving suggestions

Serve with a side of salad

Nutritional Information:

All our recipes are nutritionally analysed by our team of experts.

1/2 the recipe contains

Energy

719kj

171kcal

Fat

5.6g

Saturates

3.5g

18%

Sugars

1.1g

Salt

0.94g

16%

FOOD SAFETY

How to wash your hands

A quick splash 'n dash doesn't get your hands properly clean.

HEALTHY EATING

Healthy lunch ideas

Are you tired of preparing the same old thing for lunch?

If you don’t like mustard, why not swap it for a little Worcestershire sauce?

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