Method

1. Peel and finely dice the onion and carrots.
2. Wash and finely dice the celery.
3. Wash and slice the leek.
4. Peel and crush or finely chop the garlic.
5. Chop the tomatoes if using whole tomatoes.
6. Heat the oil and gently fry the garlic, onion, celery, carrots and leek until softened.
7. Add the chilli powder and stir in the lentils.
8. Stir in the tomatoes.
9. Pour the stock over the vegetables and lentils.
10. Simmer for 20-25 minutes until the lentils are tender.
11. Blend if desired.
12. Add the fresh parsley or dried parsley if using.
13. Serve and enjoy.