Prep Time:15 mins
Understanding food allergies and intolerances
Mediterranean potatoes
Cooking Time:30 mins
Serves:4 Adults
Cost:Low
These potatoes are a tasty accompaniment to a wide range of dishes.
Ingredients
- 1 tablespoon of oil
- 675g /1½ lb. of potatoes
- 1 medium onion
- 1 small green pepper
- 1 small red pepper
- 1 clove of garlic
- 1 x 400g / 14 oz. tin of tomatoes
- 1 teaspoon of mixed herbs
- Black pepper to taste
Method
- Peel the potatoes and cut them into even-sized pieces, boil for 10 to 15 minutes
- Chop the vegetables
- Heat the oil in a different saucepan and add garlic, onion and peppers. Cook for 5 minutes or until softened
- Add the tomatoes, herbs and seasoning
- Cook for a further 10 minutes
- Place the drained potatoes in a warm dish and pour over the sauce
What you will need
- Chopping board
- Chopping knife
- Saucepan
- Sieve
- Wooden spoon
Serving suggestions
Try adding different vegetables for variety
"Pierce the potatoes with a sharp knife to see if test if they are tender"
