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Proper cleaning in the kitchen requires hot soapy water and a good scrub.
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Cross contamination is when harmful bacteria are accidentally transferred from raw food to ready-to-eat food.
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Cross contamination from raw poultry is one of the main causes of food poisoning at home.
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The food industry spends a lot of money on advertising unhealthy food. Most of their marketing budget is spent on promoting cheap-to-produce, unhealthy products.
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People today don’t have less will power, different appetites or different biology than previous generations. The problem is our food environment has changed dramatically.
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We live in a world where making healthy decisions for our children is really challenging. Changing our family’s diet and lifestyle is a process, not a one-off event. These tips will help you make that start and put you and your children on the road to a healthier future.
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Keep their hunger at bay with these healthy snack ideas
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Why are fruits and vegetables so important?
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