Apple and berry crumble

34 ratings

Prep Time:30 mins

Cooking Time:50 mins

Serves:6 Adults

This apple and berry crumble is packed with flavour from the nuts, spices, and berries.

Ingredients

6 large, cooking apples, approx. 800g peeled and diced weight
200g frozen mixed berries
15g /1 tablespoon cornflour
1 teaspoon ground cinnamon
45g / 3 tablespoons maple syrup

For the crumble topping

150g porridge oats
5g / 1 teaspoon ground cinnamon
30g / 2 tablespoons maple syrup
30g / 2 tablespoons low fat spread, melted if solid

Method

Preheat the oven to 180˚C/350˚F/Gas mark 4.
Peel, core and cut the apples into 1.5cm dice and place in a bowl with the berries, orange zest, cornflour, cinnamon, and maple syrup. Mix well and spoon into the prepared dish. Press down gently with a spatula to create an even layer.
To make the crumble topping, mix together the oats and cinnamon in a small bowl.
Make a well in the centre and pour in the maple syrup and low-fat spread. Stir until fully combined.
Crumble the topping over the fruit mixture to cover in an even layer.
Bake for 30–40 minutes, until the topping is lightly golden. Leave to cool for 20–30 minutes before serving.

What you will need

Baking tray
Kitchen scales
Medium cake tin
Wooden spoon

Nutritional Information:

All our recipes are nutritionally analysed by our team of experts.

Energy

823kj

248kcal

12%

Fat

4.4g

Saturates

0.8g

Sugars

23g

26%

Salt

0.08g

Food safety

Frozen berries

Imported frozen berries always need to be cooked before using.

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Healthy eating

Fats

We need some fats in our diet, but too much or the wrong types of fat can be unhealthy.

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