Blog
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A bite-sized blog of snack hacks
Back-to-back meetings, busy evenings, weekend plans and gym dates, sound familiar?
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Important for healthy muscles and bones and maintaining a healthy, functioning body, protein is a vital part of our diet.
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Trick or treat tips for parents
How can parents manage the amount of treats their children get at Halloween?
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Wild foods: the facts about foraging
Ireland boasts an abundance of wild garlic, berries, dandelions, and more. But is it as simple as grabbing a basket and setting out to forage food for dinner?
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Looking after our heart is important so we have 4 tips on how you can love yours.
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9 reasons to use a slow cooker
Can't face cooking at the end of a long day? What if dinner was all ready when you got home?
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How can colour blindness affect cooking food?
A meat thermometer is a vital tool for people with colour blindness as they can’t see the colour of meat so need to use it to know when meat is fully cooked.
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Food allergies, what parents need to know
Food allergies can cause a huge amount of confusion and worry for parents. Here dietitian Sarah Keogh answers some of the common questions she has been asked by parents.
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Are air fryers a healthier way to cook?
The air fryer is touted as a cheaper, healthier way to cook food. But has it earned its healthy claims? That depends, say our nutritionists, on what you are cooking and what the alternative is.
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Sweet, warmly spiced, earthy, and often with a boozy note, the flavours and fragrances of Christmas fare are unmistakeable.
Showing 11-20 of 74 blogs
