Prep Time:5 mins
Method
- Peel and stone the nectarine
- Peel the banana and roughly chop
- Wash the strawberries
- Add all the ingredients in a bowl and puree using a liquidiser or hand blender.
Prep Time:5 mins
Serves:2 Adults
A delicious smoothie that contributes to your 5-a-day. This quick recipe is perfect for a hot summer day.
Adapted from 101 Square Meals
Ingredients
Method
"Count fruit juice and smoothies as only one of your 5 a day serving each day as they may be low in fibre."