Chargrilled veggie kebabs

15 ratings

Prep Time:25 mins

Cooking Time:10 mins

Serves:4 Adults

Suitable for vegetarians, this is a tasty option to serve as a side dish or main at a barbecue.

Ingredients

50g / 2oz ciabatta, chopped into large pieces
1 pepper, cut into large pieces
120g / 4oz halloumi cheese, cut into large pieces
1 courgette, peeled into ribbons
180g / 6½ oz mushrooms, halved
2 onions, cut into thin wedges
1 fresh chilli, chopped finely, optional
Zest of 1 lemon
2 tablespoons of olive oil
2 sprigs of fresh rosemary, chop leaves finely
200g / 7 oz tomatoes

Method

Soak 12 skewers to stop them from burning on the barbecue
Place all the vegetables into a large bowl, along with the chilli, lemon, rosemary and olive oil
Mix everything in the bowl
Leave to marinate in the fridge
Thread the ingredients onto the skewers and place on a tray
Place the skewers on the barbecue and cook for around 8 minutes, until cooked through, turning every 2 minutes to ensure all sides are golden

What you will need

Chopping board
Chopping knife
Mixing bowl
Wooden spoon

Serving suggestions

Alternatively, halloumi can be swapped for another vegetable of choice or protein source such as chicken or beef

Nutritional Information:

All our recipes are nutritionally analysed by our team of experts.

1/4 of the recipe contains

Energy

892kj

213kcal

11%

Fat

9.5g

14%

Saturates

5.3g

26%

Sugars

9.7g

11%

Salt

0.98g

16%

3 of your 5 a day

FOOD SAFETY

Top food safety tips for barbeques

Just because you’re cooking outdoors, don’t let your good habits in the kitchen go up in smoke when you light the barbecue.

HEALTHY EATING

Vegetables, Salad and Fruit

Fruit and vegetables are an essential part of a healthy diet. They provide fibre, and many important vitamins and minerals. In general, the more you can eat the better.

"Make the skewers all year round by using a griddle pan or oven instead of a barbecue to cook them"

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