Prep Time:5 mins
Understanding food allergies and intolerances
Boonanas
Serves:1 Adult
Cost:Low
This tasty treat is as fun to eat as it is to make and it's a great way of getting fruit into your kids! You will need 1 ice-lolly stick or narrow plastic spoon for each Boonana!
Ingredients
- 1 large banana
- 1 tablespoon of unsweetened orange juice
- 1 tablespoon of desiccated, shredded coconut
- 2 raisins - for eyes!
Method
- Put the orange juice in a shallow bowl or plate
- On a separate plate spread the shredded coconut - not too much a little goes a long way
- Peel your banana and dip it in the orange juice
- Next, roll the banana in the shredded coconut to make white spooky ghosts!
- Add some raisins for the eyes
- Place the stick or spoon up through the centre of the banana so the Boonana can fly around!
What you will need
- Mixing bowl
Serving suggestions
Serve the Boonana straight away or freeze it first in the freezer
This fruity snack is a fun way of helping kids to reach their 5 a day.
