Understanding food allergies and intolerances
Blog
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The fantastical world of social media weight loss, by Niall Grieve, placement student from Ulster University.
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We all have busy lives and it can be difficult to come home after a long day and prepare a healthy meal from scratch. Having a few things prepared in advance means you can still enjoy a delicious healthy meal with little effort. Here are some tips from Anne Parle, Human Health and Nutrition Research Fellow at safefood.
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They’re inexpensive to buy, most of the major supermarkets stock them from time to time and they can cost as little as €20, they’re economical to run, and they’re perfect for cooking cheaper cuts of meat. By Corinna Hardgrave, research fellow at safefood.
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Healthy eating on a student budget
My housemates preferred takeaways and ready-made meals over cooking homemade meals and they used to wonder how so much of their money kept “disappearing”. By Niamh Dowling, placement student from Ulster University.
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