Prep Time:3 mins
Understanding food allergies and intolerances
Toasted cheese and tomato
Serves:2 Adults
Cost:Low
This light meal or snack is loved by all as it is quick tasty and economical!
About this recipe
This recipe was adapted from 101+ Square Meals
Ingredients
- 2 slices of wholegrain bread
- 50g / 2 oz. of low-fat cheddar cheese, grated
- 2 teaspoons soft low-fat margarine or spread
- 2 teaspoons of tomato puree
Method
- Pre-heat the grill
- Toast the bread on one side
- Toast the other side until it crisps but has not turned brown
- Mix the grated cheese, margarine and puree together and spread over the toast
- Grill for about 2 minutes until bubbling and starting to brown
What you will need
- Cheese grater
- Chopping board
- Chopping knife
Serving suggestions
Serve with a side of salad
"Add some fresh tomato for that extra tomato-y taste."
