Prep Time:2 mins
Understanding food allergies and intolerances
Porridge
Cooking Time:5 mins
Serves:1 Adult
Cost:Low
Porridge is a quick and easy breakfast. If you haven’t tried porridge in years or if you have memories of a grey solid lump in a bowl, it’s worth trying again using this recipe.
Ingredients
- 40g / 1½ oz. of porridge oats
- 240ml / 8½ fl oz. of semi-skimmed milk
- 1 teaspoon of honey
Method
- Put everything in a saucepan, non-stick if you have one and gradually bring to the boil
- Once it has come to the boil turn it down and simmer for 5 to 10 minutes depending on how tender you like your oats
- Stir it occasionally
- If it gets too thick, just add an extra drop of semi-skimmed milk or water
- If you want to microwave the porridge, just follow the instructions on the pack and add the honey at the end
What you will need
- Cutlery
- Saucepan
- Wooden spoon
Serving suggestions
Chop strawberries into your porridge or add a handful of frozen summer berries like raspberries, blackberries or add sunflower seeds!
"Cinnamon is a nice addition to porridge. Why not give it a go?"
