Prep Time:5 mins
Understanding food allergies and intolerances
Mushroom bake
Cooking Time:30 mins
Serves:4 Adults
Cost:Low
This is a great recipe which doesn’t have to be just for vegetarians!
About this recipe
Recipe adapted from 101+ Square Meals
Ingredients
- 16 button mushrooms, sliced
- 225g / 8 oz. of brown breadcrumbs
- 180g / 6 oz. of low-fat cheddar cheese, grated
- 1 red and 1 green pepper, chopped
- 2 medium onions, chopped
- 1 teaspoon of olive oil
Topping
- 50g / 2 oz. of low-fat cheddar cheese, grated
- 50g / 2 oz. of brown breadcrumbs
Method
- Pre-heat the oven to 180°C / 350°F / Gas Mark 4
- Heat the oil in the frying pan
- Add the onions and peppers and cook for 5 minutes. Keep covered during cooking
- Add mushrooms. Cook for another 5 minutes, with the lid on
- Add 225g / 8oz of brown breadcrumbs and 180g / 6 oz. of low-fat cheese
- Mix well together and place in casserole dish
- Top with low-fat grated cheese and breadcrumbs mixed together
- Bake in the pre-heated oven for 20 minutes
What you will need
- Casserole dish
- Chopping board
- Chopping knife
- Frying pan
- Wooden spoon
Serving suggestions
Serve with a light and crispy side salad
"Remember to keep any leftovers in your fridge!"
