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Grilled pork chops with apple sauce

 5 ratings

Prep Time:10 mins

Cooking Time:20 mins

Serves:4 Adults

Cost:Low

Grilled pork chops with apple sauce

Many cuts of pork are as lean or leaner than chicken. This meal is also very quick and easy to prepare.


Ingredients

  • 4 lean pork chops
  • 4 medium potatoes
  • 360g / 12oz. of green beans or French beans
  • 30g apple sauce
  • Salt and pepper to taste

Method

  1. Pre-heat the grill for 10 minutes
  2. Wash the potatoes and put in a saucepan of water
  3. Boil the potatoes in their skins until tender. Remember, larger potatoes take longer to cook
  4. Wash the beans and put in another saucepan of boiling water
  5. Boil the beans until tender but still slightly crunchy
  6. Drain the potatoes and beans once cooked
  7. Trim off any excess fat from the pork chops and season with salt and pepper
  8. Cook under a hot grill for about 5-7 minutes each side
  9. Check that the juices run clear and there is no pink meat
  10. Season with salt and pepper, to taste
  11. Serve with the apple sauce

What you will need

  • Chopping knife
  • Saucepan
  • Sieve

Serving suggestions

Try swapping the potatoes to sweet potatoes to change it up


"Add another portion of vegetables to get 2 of your 5 a day"

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