Energy drinks checker
Our research shows that one 500ml energy drink can contain up to 14 level teaspoons of sugar or the equivalent of 3 cups of espresso. Use our checker to find out the sugar and caffeine content in popular energy drinks.
Read more about energy and sports drinks
Compare sugar & caffeine in energy drinks
Check before you choose
Energy drinks have become popular with teens, but consuming too much caffeine and sugar brings many unwanted side effects.
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Boost Energy (250 ml)
Boost Energy Juic'd (500 ml)
BPM Sour Twist (500 ml)
Emerge Energy Original (250 ml)
Energise Energy Deadly (500 ml)
Lucozade Alert Tropical Burst (500 ml)
Lucozade Energy Original (500 ml)
Monster Energy (500 ml)
Monster Energy Zero Sugar (500 ml)
Monster Pacific Punch (500 ml)
Prime Lemon Lime (335 ml)
Red Bull Energy Drink (250 ml)
Red Bull Zero (250 ml)
Red Thunder (250 ml)
Relentless Origin (500 ml)
Rockstar Xdurance (500 ml)
Tesco Blue Spark (250 ml)
Energy drinks are not suitable for:
