Prep Time:5 mins
Understanding food allergies and intolerances
Side salad
Serves:2 Adults
This simple side salad can be served alongside lunch or dinner to pack in some extra vegetables and nutrients
Ingredients
- 2 medium tomatoes, quartered
- 1 small red onion, peeled and thinly sliced
- 60g/ 2 oz. lettuce leaves
- ½ cucumber, sliced and halved
Dressing
- 1 teaspoon Dijon mustard
- 30ml/ 1 fl oz. olive oil
- 1 tablespoon lemon juice
Method
- Ensure to wash all vegetables during preparation
- Add all vegetables to a mixing bowl
- Combine dressing ingredients before adding to mixing bowl
- Mix vegetables with dressing until fully incorporated
What you will need
- Chopping board
- Chopping knife
- Cutlery
- Mixing bowl
Serving suggestions
Serve alongside main dishes such as this Spanish tortilla
