Prep Time:10 mins
Understanding food allergies and intolerances
Brussels Sprouts with Garlic and Ham
Cooking Time:10 mins
Serves:4 Adults
A great way to use up leftover brussels sprouts - or other vegetables such as broccoli
About this recipe
Recipe provided by StopFoodWaste.ie
Ingredients
- 2 garlic cloves finely chopped
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One small onion finely chopped
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1 tablespoon olive oil
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350g / 12 oz. leftover Brussels sprouts
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150g / 5 ½ oz. leftover ham or bacon cut into small pieces
Method
-
Finely peel and chop the garlic and onion
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Heat the oil in a frying pan and cook the onion and garlic until soft
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Cut spouts in half and toss in the pan with the chopped ham
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Cook until heated through
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Season to taste
What you will need
- Chopping board
- Chopping knife
- Frying pan
- Wooden spoon
